Avocados come with an irresistible buttery flavour. They have a unique-textured, creamy and light green flesh with a special aroma. Avocados are also known as alligator pear or butter fruit. Ripe Avocados turn dark brown or Black in colour. Any small black spots on the fruit are due to abrasion during harvesting or handling and do not affect the quality of the fruit. The green-skinned variety of the fruit is prized for its high nutrient value and is added to various dishes due to its good flavor and rich texture. It is the main ingredient in salads and goes great in smoothies and shakes, they provide lutein, beta-carotene, and omega-3 fatty acids. Help reduce your risk of heart disease. Stays firm and hard longer.
- Contains Fibre, Folic acid, Vitamin C, Vitamin K, Amino acid.
- Avocados have a rough, green outer skin, buttery flesh, and large seed in the middle.
- Avocados are also known as alligator pears or butter fruit and they can be used in everything from salads and wraps to smoothies and even brownies.
